Blog
Insights, articles, and training tips for divers, coaches, and parents.
Mental Preparedness and Retraining for Springboard and Platform Diving
2026-02-02
This post is written for divers who can physically perform their skills but struggle with hesitation, buckling, or loss of commitment at height. It is especially relevant for 3 m springboard hurdle issues and 5 m (and above) platform dives where the problem appears just before entry.
Read MoreWhat to Wear to Reduce Water Impact Pain in Sport Diving
2026-02-02
A practical guide to tops, wetsuits, and facility features that help reduce painful water smacks during sport diving training.
Read MoreSpeed and Force from 10 m Platform Diving
2026-02-25
A clear breakdown of what actually happens when a diver steps off a 10 metre platform — in numbers, not myths.
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